Tel: 210-347-0929

Lynnwood, WA

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© 2016 by EMBODY SHEN HEALING ARTS

Created by Hajera Ahmed
 

[ International Yoga Instructor + 1000 training hours- Yoga Therapist, Acroyoga Instructor, Thai Bodyworker, Cupping and Acupressure practitioner, Henna Artist, Art Teacher, Fusion Dancer, FirePerformer, Musician, Mystic, Philosopher, Alchemist ]

Hello, my name is Hajera and I have created this website to connect with those who are interested in receiving or learning about Thai massage or yoga, and to practice bhakti yoga the path of devotion and service.  You can see my credentials below.  I am an intuitive healer and have been teaching yoga for 8 years in Washington, Peru, and Columbia.  My company Sol Resonance Healing Arts, was created in 2012, after I graducated from WSU.  I believe in the philosophy of abundance, that we are here on this planet to thrive and that the body is meant to feel very good.  I began practicing yoga 16 years ago but it took many years before I truly realized how powerful it was not only to change the physique of the body, but to change the entire person and heal.  Ever since I noticed the profound effects of this practice on my body and heart, I have wanted to share it with others.  8 years ago I took a 3 month training program with Chaitanya Nitya Das at Yoga Inbound Cusco which certified me to teach yoga.   I began teaching classes there, and continued to teach in Washington state.  Since then I have taken numerous workshops, classes, and trainings, and have studied and received NTCMB approved certification for bodywork from Soaring Crane Massage and Acupuncture over the course of 2.5 years under Eric Spivack as well living and training at Yogendra Ashram Columbia living yoga lifestyle of service and learning and teaching Yoga, Pranayama, and Thai Massage, where I was certified in Yoga Therapy and as Advanced Yoga Instructor by Shyam Villabi Devi Dasi.   I trained with Acroyoga International and am a certified Acrofit instructor. I trained with YogaBeyond in Bali and am certified in Acrovinyasa yoga.   I took 200hrs course in Science of Self yoga training with Rose Erin Vaughn and Yoshio Hama on Organs, Emotions, and Pathways including Acupressure, Cupping, Chinese meridian system. I am also trained in Sound healing level II through Globe Institute of Sound and Consciousness, and practitioner of the Shamanic Arts and Vocal Sound Healing, Hands on Healing through Quantum Touch, Kundalini yoga, and teacher and practitioner of dance fusion/Indian dance/bellydance, fire spinning, music, drumming, Henna Bodyart, Visual Arts, writing, and performance art.

I am very passionate about living and sharing this path of healing and wellness.  I hope you will benefit from the offerings on this website.

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Hajera Ahmed LLC is the creator +proprieter of Embody Shen Bodywork, Sol Resonance Healing Arts + Sol Resonance Entertainment/Phoenix Moon Productions

Other workshops and trainings: Psychology of a Sound Classroom [Seattle Yoga Arts]  2015, Shamanic Healing [Littlelight Ceremonies] 2012, Esak Garcia Bikram Yoga Workshop 2014, Kino McGreggor Workshop 2016