Tel: 210-347-0929

Lynnwood, WA

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© 2016 by EMBODY SHEN HEALING ARTS

Balance the body and mind through thai massage, acupressure, and yoga therapy.  Relax, heal, energize, through compressions stretches and twists.  Relieve tension in the body systems, detoxify, heal injuries, and strengthen through the power of the breath and movement.

Learn methods for SELF HEALING.

The state of a healthy body and mind is available and natural.  

Classes

Workshops

Individual Sessions

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[ YOGA THERAPY ]

 

Private one on one tailored classes and training for your individual needs to heal injuries and reach fitness and health goals

[LOM]

 

Lom is the Thai word for Chi, Prana, or Life force energy.  It is the wind force that runs in currents throughout the body.  When the Lom is blocked, the body will experience imbalance.  Thai massage allows CHI to flow properly restory the body systems to balance.

[ Events and group classes]

 

Thai bodywork, partner yoga, vinyasa, power, ashtanga vinyasa, anusara yoga, gentle yoga, hatha

[ VINYASA YOGA ]

 

A system of postures and movements linked with breath that allows for complete wellness and strengthening of all the body systems

[ CYMATIC THERAPY

Henna bodyart ]

 

Follow me on Instagram @hajiyoga

@mehndimystic

[henna]

I've been experiencing pain from a knee injury off and on for years. Hajera did a great job of not only relieving the pain, but also working the right muscles and tendons to help with recovery.

I was feeling very tense, especially in my shoulders. Hajera helped me relax, and loosened up any places where I was holding tension.

I've had massages before but never a Thai massage. Hajera's energy work and understanding of the body was an experience not only physically relaxing, but mentally awakening as well. Definitely not your typical massage. -Anonymous

CAN I GET AN OM-EN BLOG POST [click to read]

Testimonials